Healthy Habit – Omega 3 and 6

Take Omega-3 and Omega-6 Vitamins.  The Inuit, or Eskimo, people of Alaska and Greenland also are relatively free of heart disease despite a high-fat,
high- cholesterol diet. The staple food in their diet is fish rich in omega-3 polyunsaturated fatty acids.

The best Omega 3 and 6′s are Udo’s Choice (

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This entry was posted on July 12th, 2013 at 7:01 am

One Response

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