Eat Fruit. Don’t Drink Juice!Orange juice? Apple juice? Cran-Grape juice? Don’t you feel like you’re doing something healthy when you drink it? After all, it’s so much better than drinking Kool-Aaid or a Capri Sun, right? Actually….. no! It’s loaded with sugar and it’s not healthy. If you’ve got OJ sitting in your fridge thinking [...]
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